"Sleep for Swimmers" Resource Library
Sleep Better. Swim Faster. Part 3
Your Guide Book to Optimal Sleep We’ve learned specifically why sleep is so important to athletic performance, and we’ve heard from other athletes about how much they value sleep. Now, what steps... more
Sleep Better. Swim Faster. Part 2
Sleep Better. Swim Faster. Part 2. How Champions Sleep, and the Results They See “Sleep Better. Swim Faster.” is a three part series in which we discuss the importance of sleep to your athletic pe... more
Sleep Better. Swim Faster. Part 1
Sleep Better. Swim Faster. Part 1 How Much Should You Really Care About Sleep? “Sleep Better. Swim Faster.” is a three part series in which we will set the stage for the importance of sleep to your... more
Elite Swimmers' Reviews
@ this level, every detail is important- especially sleep😴7-9 hours is my sweet spot! I feel better in training both in the weight room & the pool. @lagoonsleep (more specifically my Otter Pillow🦦) have allowed me to get a better nights sleep for morning practice 😵💫😵💫😵💫
As a collegiate swimmer, training and recovery go hand in hand. The most important form of recovery is sleep and with my@lagoonsleep pillows I fall asleep faster and wake up feeling stronger and more recovered. Their customized survey determined the pillow that would fit my style best. I am looking forward to getting more amazing sleep, thanks @lagoonsleep! #NIL #bettersleep #betterperformance
Sleep is not only one of my favorite things, but one of the most important! As an athlete, what I do outside of the pool and weight room is equally as important as what I do in them. With my pillow from @lagoonsleep, I never have to worry about interrupted sleeps or waking up with body aches. This is huge to set me up for a hard week of work.
Customize your pillow
to meet your needs
Ensure your neck and back alignment are just right. Most Lagoon pillows are fully adjustable - so it's easy to add or remove fill to reach your perfect fit.