"Sleep for Athletes" Resource Library
Your Guide Book to Optimal Sleep We’ve learned specifically why sleep is so important to athletic performance, and we’ve heard from other athletes about how much they value sleep. Now, what steps... more
Sleep Better. Swim Faster. Part 2. How Champions Sleep, and the Results They See “Sleep Better. Swim Faster.” is a three part series in which we discuss the importance of sleep to your athletic pe... more
Sleep Better. Swim Faster. Part 1 How Much Should You Really Care About Sleep? “Sleep Better. Swim Faster.” is a three part series in which we will set the stage for the importance of sleep to your... more
Elite Swimmers' Reviews
Some days it feels like i never leave the pool, even to sleep. We all know sleep quality is important, especially when you’re waking up before the sun. With my@lagoonsleep pillow, i’ve been waking up without neck pains or body aches, feeling ready to work hard. It’s changed my life! ...My perfect pillow is the Lemur 😴
Sleep is not only one of my favorite things, but one of the most important! As an athlete, what I do outside of the pool and weight room is equally as important as what I do in them. With my pillow from @lagoonsleep, I never have to worry about interrupted sleeps or waking up with body aches. This is huge to set me up for a hard week of work.
As a collegiate swimmer, training and recovery go hand in hand. The most important form of recovery is sleep and with my@lagoonsleep pillows I fall asleep faster and wake up feeling stronger and more recovered. Their customized survey determined the pillow that would fit my style best. I am looking forward to getting more amazing sleep, thanks @lagoonsleep! #NIL #bettersleep #betterperformance
@ this level, every detail is important- especially sleep😴7-9 hours is my sweet spot! I feel better in training both in the weight room & the pool. @lagoonsleep (more specifically my Otter Pillow🦦) have allowed me to get a better nights sleep for morning practice 😵💫😵💫😵💫
I’ve always been a firm believer that sleep is the most important part of any athlete’s day. While getting a great night’s sleep helps you recover from the previous day of work, it also prepares your body for the next day. This is vital if you want to get the most out of your training!
I’ve noticed when I get less than 8 hours of sleep, I am much less attentive throughout the day, and I feel exhausted during training. Thanks to@lagoonsleep, I have the pillow that helps me get quality sleep.
Customize your pillow
to meet your needs
Ensure your neck and back alignment are just right. Most Lagoon pillows are fully adjustable - so it's easy to add or remove fill to reach your perfect fit.