News — sleep problems
Thu, Apr 14, 22
Getting an adequate amount of sleep is a struggle for most adults, but how much harder must it be for some of the busiest athletes in sports? The National Hockey League's 82-game regular season schedule is grueling, with players playing on back-to-back nights in different locations more often than not. With a constant change in pace, fatigue can hit hard for players, and therefore performance levels can suffer. According to an article from CBS Sports written by John Fischer, "There's something almost unhealthy about the current state of NHL travel". The NHL is different from other major league sports...